BEGIN YOUR WELLNESS JOURNEy with one of our programs
women’s health coaching program
Our 4 month coaching program is our most high-touch and individualized program. If you are feeling frustrated, confused or overwhelmed by symptoms related to diabetes, PCOS, fibroids, heavy periods, or thyroid conditions and have not found relief in conventional treatments, then this program may be a good fit for you.
Our dietitian takes a deep dive into your health history, labs, medications, environmental and lifestyle factors to identify the root cause of your symptoms. You will receive culturally-appropriate, evidenced-based, individualized treatment solutions that compliment any conventional treatments you are currently using. Apply today to see if this program would be good fit for you.
group COACHINg programs
If you thrive in a community of women with similar goals and want to learn more about your hormones and health, our virtual group coaching program would be a great fit for you. Our groups focus on topics such as postpartum healing, diabetes prevention, general hormone health and more. These programs also provide a more affordable option to our 1:1 coaching program, and include special discounts for add-on labs. Subscribe to our newsletter below to be notified about our next group coaching program topics and or information on how to enroll.
health education
Attend our virtual or in-person events to learn how hormones affect your health and explore strategies for healing your body through nutrition and lifestyle changes. Join our newsletter to learn about upcoming webinars.
dutch hormone testing mini program
Gain insight into your hormone health with our DUTCH Mini program. This program includes lab testing, individualized nutrition, lifestyle and supplement recommendations, and one-on-one chat support from our dietitians. This program is like a “lite” version of our 1:1 and group coaching programs.
Note: The DUTCH Hormone Testing Mini Program is not appropriate if you’re on hormonal birth control, or if you have more complex health concerns. Contact us if you have any questions.
